On close scrutiny, teenagers are not at all lazy. They just prefer doing something they thought is fun for themselves than do something that would be productive for themselves or for us their parents.Read more
Physical activity is as important during school days as it is in the summer. Active play shouldn’t stop only because school is starting.Read more
If you’re thinking twice about enrolling your child to a gymnastics class, listed below are the benefits your child could acquire in the said sport.Read more
When one looks at emergency room records, one of the most obvious causes of sports injury for girls is not a contact sport but an individual sport.Read more
Being physically active is very important, especially to young children, as it plays a critical role for them to develop a healthier and stronger body.Read more
It doesn’t matter which kind of exercise you do, as long as it helps you to get more physically active, it will be beneficial to your overall health and fitness.Read more
While it is true that training rigorously on a regular basis is critical on improving your athletic performance, focusing too much on this factor might not be a good idea.Read more
Introducing your child to sports and gymnastics at an early age helps them to adopt a physically-active attitude.Read more
Simply allowing them to play with their friends during their recess can significantly boost their learning capabilities in the classroom, experts say.Read more
Having an exercise buddy is pretty helpful to put the excitement back to your workouts.Read more
May 05, 2021
December 08, 2020
