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There are the drops, missed catches, and misaimed throws. But worry not, because these professional gymnasts tries their best to save these fiascos like their life depended on it—and maybe it...Read more

Have you ever been in the middle of planning a healthy diet menu and you started to question if one of your ingredients is really healthy? Or you've wished that there is a list of all the healthy...Read more

Rhythmic gymnastics fans have quite mixed opinions about this change in the CoP. Some of them predict that it will now be even harder to beat the Russians, who gather more than 10.000 points for...Read more

So what makes Dina Averina’s clubs routine the most difficult in the world of RG right now? We’ll share with you her performance here.Read more

There can only be one hailed queen for the elegant sport of rhythmic gymnastics, and that was none other than...Read more

This year’s World Championships have kicked off in Pesaro on August 20 and would last until September 3.Read more

According to the Gymnastic Academy of Boston, children who take part in a gymnastics class can improve their muscle coordination, flexibility and balance. So this is how a rhythmic gymnast’s...Read more

With just one look at a rhythmic gymnast, it is immediately obvious that they have a lower body mass index than what is necessary for their age, so we might wonder—where are they pulling all that...Read more

At preschool, kids are probably at their most energetic and active phase of their lives, so this is the perfect time to introduce them to fitness activities so they can make the most out of their...Read more

Averina has collected more gold medals than anyone in the competition. How does she, and all other legendary gymnasts before her, do it?Read more