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Our Classes

Beginner Level

This category is for girls in the age between 4 to 8 years old with no prior trainings or experiences in gymnastics/ballet.

There will be 1 to 2 sessions a week and each session will be 45 minutes.

Gymnasts in this level could proceed to the Intermediate level after they have completed the term. This is, however, subject to the recommendations of our instructors.

They will benefit in various aspects in this specific group including:

  • Muscle and cognitive memory
    • Exploration of their bodies and developing it to their full potential in becoming a gymnast.
    • Training their muscles to remember movements and eventually letting it come naturally to them.
    • Manipulation of the apparatus will also develop their cognitive memory.
  • Leadership
    • Group trainings will enable the girls to find the right way to collaborate with one another and sometimes they will be asked to lead the group to acknowledge rhythm and musicality.
  • Social skills
    • Learning and forming friendships with other students.
    • Helps students who are shy to open up to others.
  • Confidence and determination
    • Learn perseverance in the face of difficulties and obstacles.
    • Develop a ‘never give up’ attitude.
  • Discipline
    • Stay disciplined during trainings helps in individual moral and mental improvement.
Recreational Program
Advanced Program

Intermediate Level

This category is for girls in the age between 4 to 8 years old who have received basic trainings in gymnastic/ballet.

There will be 1 to 3 sessions a week and each session will be 1.5 hours.

Gymnasts in this level could proceed to the Advance or Elite level when they have reached the age of 8 and are qualified based on the recommendations of our instructors.

They will benefit in various aspects in this specific group including:

  • Greater focus on flexibility and development of muscles in gymnastic movements
    • To groom the girls into becoming potential gymnasts for future competitions.
  • Muscle and cognitive memory
    • Exploration of their bodies and developing it to their full potential in becoming a gymnast.
    • Training their muscles to remember movements and eventually letting it come naturally to them.
    • Manipulation of the apparatus will also develop their cognitive memory.
  • Leadership
    • Group trainings will enable the girls to find the right way to collaborate with one another and sometimes they will be asked to lead the group to acknowledge rhythm and musicality.
  • Social skills
    • Learning and forming friendships with other students.
    • Helps students who are shy to open up to others.
  • Confidence and determination
    • Learn perseverance in the face of difficulties and obstacles.
    • Develop a ‘never give up’ attitude.
  • Discipline
    • Stay disciplined during trainings helps in individual moral and mental improvement.

Advance Levels

This category is for girls aged 8 and above and have received years of trainings and have the determination to further develop their skills and talents in Rhythmic Gymnastics.

This is the pre-competitive group. The girls will be eligible to join the Elite group once they show enough progress.

There are two groups under the Advance Category:

  • Advance (Group)
    • 2 sessions a week and each session will be 2 hours.
    • have experiences in gymnastics and will perform in group routines (5 in a group).
  • Advance (Individual)
    • 3 sessions a week and each session will be 2 hours.
    • have experiences in gymnastics and will perform routines for individuals.
They will benefit in various aspects in this specific group including:

  • Motion
    • Learning advance motion qualities.
  • Basic apparatus techniques
    • Development of skills in handling of apparatus such as the clubs, ropes, balls, ribbons and hoops.
  • In-depth studying of basic body difficulties in Rhythmic Gymnastics
  • Longer training hours
    • To hone their skills further and for the instructors to groom them into competitive gymnasts.
  • Discipline
    • Stay disciplined during trainings helps in individual moral and mental improvement.
Elite Program
Advanced Program

Elite Levels

This category is for girls aged 8 and above and are well trained and have fully developed their skills in Rhythmic Gymnastics.

The girls in this group will be eligible to represent Singapore in various national and international competitions. They will also be able to attend worldwide Rhythmic Gymnastics events.

There are two groups under the Elite Category:

  • Elite 1
    • 4 – 6 sessions a week and each session will be 4 hours.
    • have participated in international competition before.
  • Elite 2
    • 3 – 4 sessions a week and each session will be 4 hours.
    • have no experiences in international competition.
    • focus placed on preparation for international competition.
They will benefit in various aspects in this specific group including:

  • Medals
    • Chance to win medals and obtain certificates from various competitions.
  • Become organized, responsible and have more self-confidence
  • Gain rich cross-cultural experience
  • Comprehensive training activities in one place
    • Classic ballet, gymnastics, rhythm, musicality and expression, conditioning.
  • Health
    • Obtain tips on healthy diet and lifestyle.
  • Discipline
    • Stay disciplined during trainings helps in individual moral and mental improvement.

Check Out Our Camps!

We have prepared a comprehensive calendar of camps for each program that we have so you at least have an idea
of what to expect before enrolling your child. The camps are already planned for the whole year too!

check it out

Groups Timetable

Each of the three programs that we offer are divided into different groups based on the girls' skill levels and age,
to ensure that every single gymnast is given the right focus that she needs. Here is the training timetable for each group!
Feel free to click on each color, which represents age groups, to see what levels it covers!

Interested? You can Pre-Register to our Classes! Click here!

Price Table For Groups

Beginners

TRAINING SESSIONDURATIONONE TERMPAYMENTFEES
1 Session/Week45 mins12 Weeks12 Weeks$480
2 Sessions/Week45 mins (1.5 hrs)12 Weeks12 Weeks$920

Intermediate

TRAINING SESSIONDURATIONONE TERMPAYMENTFEES
1 Session/Week1.5 hrs12 Weeks12 Weeks$700
2 Sessions/Week1.5 hrs (3 hrs)12 Weeks12 Weeks$1,300
3 Sessions/Week1.5 hrs (4.5 hrs)12 Weeks12 Weeks$1,800

Advance

TRAINING SESSIONDURATIONONE TERMPAYMENTFEES
2 Sessions/Week2 hrs (4 hrs)12 Weeks12 Weeks$1,400
3 Sessions/Week2hrs (6hrs)12 Weeks12 Weeks$1,800

Elites

TRAINING SESSIONDURATIONPAYMENTFEES
3 Sessions/Week4 hrs (12 hrs)4 Weeks$1,200
4 Sessions/Week4 hrs (16 hrs)4 Weeks$1,350
6 Sessions/Week4 hrs (24 hrs)4 Weeks$1,350