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Proper Nutrition for Young Gymnasts

Gymnastics is a physically-intensive sport, and it requires an individual to be physically fit and healthy in order for their bodies to cope up with the stress and extensive amount of...Read more

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U.S. Rhythmic Team Prepares for 2016 Olympics

The U.S. women’s rhythmic gymnastics team faced the 2015 World Rhythmic Gymnastics Championships with the same mindset that they always carry prior to a competition.

"We went in...Read more