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Effect of Sports on Child’s Self Esteem

Having a strong self-esteem is a very important quality a child should possess. A strong sense of self-worth will serve as the child’s ultimate weapon against the challenges of the world. Kids...Read more

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How To Avoid Sports-Related Injuries

Participating in any kind of physical activity, whether it’s as light as casual jogging or as intense as gymnastics for kids, can significantly improve a child’s physical and mental...Read more

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What To Read in a Nutritional Label

If you are regularly buying your food from the grocery, you might already know that you can check their nutritional content by reading the nutritional label at the back of its packaging....Read more

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What Triggers Compulsive Exercise

In a physically-challenging and competitive sport like gymnastics, compulsive training and exercising is often one of the most common problems that is encountered within the sport. With the...Read more